The Art of Slow Living.

There are many benefits to slowing down & choosing a more mindful lifestyle, this goes hand in hand with conscious consumerism. A few of the benefits of slow living are –

1. 1. Experiencing the present moment – Slow living represents choosing a more mindful approach to how you live through each experience in your day, whether it be good or bad. This teaches us to manage stress & to celebrate the moment, reclaiming your time.
   2. Increase in consideration for the environment – Slow living and an eco-conscious lifestyle go hand in hand. You become more aware of how your consumption has an impact on the environment & other human beings. You, therefore, make more conscious decisions when you shop.
   3. Journey of self-fulfilment & purpose – When you place your values at the heart of your lifestyle, you realise what is most, important & so you choose to focus on that which leads to a purpose driven life.
   4. Increased appreciation for nature – Slow living will increase your bond with nature. You become more appreciative of nature & embrace seasonality in what you eat. You take moments in each day to appreciate nature and what value it brings to your life.